May 28 2021
We are moving through spring with open hearts. As our lives start to move toward “normal” do so with today’s mantra, “I live today with courage and compassion in my heart.”
I am fully vaccinated, but not ready to teach in the studio. Not quite ready to invite you to … more
Feb 04 2021
A little yoga, still on the computer via “Z”.
Here is the schedule with the following exceptions;
No yoga on Saturdays at 8:30 am, February 6th, 13th, and the 20th.
And no yoga at 9 am or 5:30 pm, Monday, February 15th.
Here are the codes:
Slow Flow Monday and … more
Dec 21 2020
Taking a holiday break from yoga, because I am too busy trying to keep skiing going.
No yoga December 23rd until January 3rd
Yes, there is a class December 22nd, Tuesday, 7:30am. And classes will start again January 4th, at 9am.
Thanks for understanding! I just have to admit, I … more
Nov 11 2020
A gift of a week of the best weather! to get everything else ready for winter.
I am putting the yoga codes here. I will take them off the old posts.
Codes seem to get hit on by the scammers and hackers. So I am not using the “Z” … more
