Category: Yoga News

2018 Yoga Schedule August 13th through August 27th (Schedule at the bottom)

The bees gathering pollen to make us some honey.

Well, it is that time of year. Sunflowers!!! We still have a lot! Although, Chuck was in charge of early weeding and prided himself on how many sunflowers he weeded out. I was a little disappointed, but I do have to admit, the carrots and beets are large and delicious. There are so many cucumbers and zucchini. Holy smokes, zucchini muffins, bread, cake and zucchini and tomatoes.  ... 

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Yoga Schedule August 4th through August 11th (Schedule at the bottom)

These are yellow spotted salamanders and they live in the window well right by the door we use to go in and out of the house. They have always been there. When our kids were little there were always a few. Once 2 went to 3rd grade with Heather. They escaped their plastic ice cream container and were gone. Four months later the class erupted in laughter and Mrs. Stannard looked up to see them “racing” across the classroom floor. They were brought home that night and returned to the window well. Sometimes the little kids put toads and frogs into the window well also. The toads and frogs stay awhile, but these guys are always there. When we are in a dry spell they burrow down deep which is what they do in the winter too. But right now, with all the rain and warm temperatures and humidity. They are up on top of the ground, crawling around and even looking in the basement window. The picture above is the bunch of them, 14, after being lifted out by the 2 year old grandson.  ... 

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Yoga schedule July 28th through August 4th (Schedule at the bottom)

This is Gretchen. The middle child. She participated in her first Iron Man (Woman) last weekend in Lake Placid, NY. Lake Placid is beautiful! The event, a whole other story. Beautiful, painful, crying, laughing. Wow. Starting at 6:15am with a 2.4 mile swim around Mirror Lake. Maisie and I slept in. Maisie got up to see what the noise was coming from the lake, came running back into our bedroom to tell me I needed to go watch the swim, because watching a large group of swimmers swim was loud. 2300 people into the water between 6 and 9:30am. That was quite a show. Elbows looking like shark fins. ... 

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Yoga schedule July 20th through July 30th (Schedule at the bottom)

And this is what a new hip looks like!

An x-ray of my new hardware. The new hip is great and I know at a point in the near future it won’t hurt. But this is a process and I am 1 month in. Another month or 2 and I should be good to go. The next picture you see of my hips will be skiing. I can walk a mile on my crutches, not really much fun. I can go almost a half mile per walk with ski poles, walking, walking, walking. I am rocking physical therapy with my main man Dan. And this weekend I will be watching Gretchen participate in her first Iron Man. A pretty darn good summer.  ... 

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Yoga schedule July 14th through July 28th

Below is the schedule for the next few weeks. Please note changes 9-10:15am. And, no class Saturday the 21st, or Monday morning the 23rd at 9am. YES class Monday, the 23rd, at 5:30pm. Gretchen is participating in an Iron Man competition in Lake Placid. Ian and I are going to cheer for; no injuries, and a finish she is happy with.  ... 

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Yoga schedule July 7th through July 14th

  • The foxglove seem to be loving the heat. Me, not so much. I am a lover of 75º during the day and 50º at night. This weather is the pits. The bike race went off last Saturday without a hitch, it was hot but not as hot as Sunday. See below for a few photos. And see here for some of the professional photos.
  • July 7th,  Saturday, 8:30-9:30am, slow flow
  • July 9th, Monday,  9-10:00am slow flow
  • July 9th, Monday,  5:30-6:30pm slow flow
  • July 10th, Tuesday, 7:30-8:30am, sore and stiff
  • July 11th, Wednesday, 7:30-8:30am, sore and stiff
  • July 11th, Wednesday, 9-10:00am, slow flow
  • July 13th, Friday, 7:30-8:30am, sore and stiff
  • July 13th, Friday, 9-10:00am, slow flow
  • July 14th, Saturday, 8:30-9:30, slow flow
  •  ... 

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    Yoga schedule June 30th through July 7th

    The dirt road in Peru is in great shape for a bike ride! The ride starts at Wild Wings and winds around Peru, Londonderry, Landgrove and Weston for 40 miles. Some class 3 and class 4 roads with a little bit of pavement. This ride is coordinated by our friends Jack and Marybeth Bailey, parents of Shane. See below the schedule more about the ride. ... 

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