A little yoga, still on the computer via “Z”.
Here is the schedule with the following exceptions;
No yoga on Saturdays at 8:30 am, February 6th, 13th, and the 20th.
And no yoga at 9 am or 5:30 pm, Monday, February 15th.
Here are the codes:
Slow Flow Monday and Friday 9-10 am
Slow Flow Monday evening 5:30-6:30 pm
Sore and Stiff Tuesday and Friday 7:30-8::30 am