Yoga for the near future.


A little yoga, still on the computer via “Z”.

Here is the schedule with the following exceptions;

No yoga on Saturdays at 8:30 am, February 6th, 13th, and the 20th.

And no yoga at 9 am or 5:30 pm, Monday, February 15th.

Here are the codes:

Slow Flow Monday and Friday 9-10 am 

Slow Flow Monday evening 5:30-6:30 pm 

Sore and Stiff Tuesday and Friday 7:30-8::30 am 

Slow Flow Saturday 8:30-9:30 am 

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