Apr 03 2020
April 4th, Saturday at 8:30 am, slow flow Join URL: https://us04web.zoom.us/j/306729654
April 6th, Monday at 9 am, slow flow Join URL: https://us04web.zoom.us/j/816227122
April 6th, Monday at 5:30 pm, slow flow Starts April 13th
April 7th, Tuesday at 7:30 am sore and stiff Join URL: https://us04web.zoom.us/j/460609003
April 10th, Friday, 7:30 am… more
Apr 01 2020
The Way of Zen. That is quite a list. There are a couple practices we can do with this list. Pick one thing and practice, that one, until is what/who you become. Or take the list and apply the appropriate line or action to your current situation. For example, I… more
Mar 24 2020
We are closed. Even with 10 inches of new snow. We are trying our darnedest to stay put, and practice social distancing. Ian happens to be the best at this with Chuck a close second. Me, staying away from other people I like, is not really what I am good… more
Mar 15 2020
All yoga classes are canceled until further notice. We will reevaluate April 1st.
I hate to do it, but we are all better off outside in the Magic Forest!
I will let you know as soon as we can get together again.
May you be healthy,
