Category: Yoga News

Yoga Schedule December 21st-December 31st

Yoga schedule for the next week:

  • December 21st, Saturday, 8:30-9:30am, slow flow
  • December 23rd, Monday, 9-10:00am, slow flow
  • December 23rd, Monday, 5:30-6:45pm, slow flow
  • December 24th, Tuesday, 7:30-8:30am, sore and stiff
  • December 25th, Wednesday, NO CLASS
  • December
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2019 Yoga Schedule December 7th-December 21st (Schedule At The End)

And the snow! Fresh snow makes everything more beautiful!! How can you add snow/beauty to your vision, to your life.

Kindness is like snow it beautifies everything it covers. Kahlil Gibran

I know I post this phrase every year. But every time it snows it is all I think about.

This schedule covers the next couple of...   read more

2019 Yoga Schedule November 9th-November 30th (Schedule At The End)

With a grateful heart we move into and thru November, out of fall and into winter. Time to make slow cooked food. To clean up summer messes and get ready to hunker down for the winter.

Wait! We don’t hunker down. for winter.  It is time to get to a yoga class, and then get ready to ski, or snowshoe, or walk...   read more

Yoga Schedule October 21st-November 4th (Schedule At The End)

A different point of view. A new perspective. Looking at something from a different angle. The drone gives us a whole new picture. What can you see differently today?

And another Mary Oliver poem. Check out the last line– the piled firewood shifts a little, longing to be on its way. I love it!

Song For Autumn

In...   read more

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