Category: Yoga News

2019 Yoga Schedule February 23rd-March 2nd (schedule at the end)

How do you go into the woods?

I must love you very much!

  • February 23rd, Saturday, 8:30-9:30am, slow flow
  • February 25th, Monday, 9-10:15am, slow flow
  • February 25th,  Monday, 5:30-6:45pm
  • February 26th, Tuesday, 7:30-8:30am, sore and stiff
  • February 27th, Wednesday, 7:30-8:30am,
...   read more

Yoga Schedule February 16th-February 25th (schedule at the end)

Fire on the mountain! 2/12/2019

Yep, it is time to do the schedule again. A good friend, Carol, once said,” nothing like a good rut.” I try to remember that as the days slide into weeks, into months, etc. Sometimes our days are repetitive, sometimes the changes are unsettling. How we deal with it all is what matter. Grace, or not. Seems...   read more

Yoga Schedule February 9th-February 18th (schedule at the end)

Our sun lit space, the warming room

The neighbors skiing over. Photo credit Anya Bean 2/3/2019

For the last few years during the month of February I participate in Sharon Salzberg’s Real Happiness Meditation Challenge. Sharon has been teaching meditation since 1974, she has a calming, reassuring voice.  She offers a 28 day guided meditation program. Either through an online program, during February.  Or...   read more

Yoga Schedule February 2nd-February 9th (schedule at the end)

And the sun comes up. 1/20/2019

Why I Wake Early, Mary Oliver

Hello, sun in my face.  Hello, you who make the morning and spread it over the fields and into the faces of the tulips and the nodding morning glories, and into the windows of, even the miserable and crotchety-

best preacher that ever was, dear star, that just happens to be where you are...   read more

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