Category: Yoga News

Yoga Schedule April 4th thru April 14th

April 4th, Saturday at 8:30 am, slow flow Join URL:

April 6th, Monday at 9 am, slow flow  Join URL:

April 6th, Monday at 5:30 pm, slow flow  Starts April 13th

April 7th, Tuesday at 7:30 am sore and stiff  Join URL:

April 10th, Friday, 7:30 am sore and stiff  Join URL:… more

Yoga Schedule April 3rd

The Way of Zen. That is quite a list. There are a couple practices we can do with this list. Pick one thing and practice, that one, until is what/who you become. Or take the list and apply the appropriate line or action to your current situation. For example, I … more

Yoga Cancelled For A Couple Weeks, We Will Reevaluate April 1st

All yoga classes are canceled until further notice. We will reevaluate April 1st.

I hate to do it, but we are all better off outside in the Magic Forest!

I will let you know as soon as we can get together again.

May you be healthy,
May you be well,… more

Yoga Schedule March 4th-March 20th

Watching for the beauty in unexpected place. Taking a deep breath, slowing down and appreciating your surroundings. Looking at studies, yoga is great for you, we probably all need it. But we also need time in the great outdoors, slowing down.

I wasn’t taking my time, practicing yoga or spending … more

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