Category: Yoga News

Yoga Schedule January 13th-25th

Looking for Love in all the right places. Slow down, take a deep breath and notice what is around you. In this breath, in this moment.

  • January 13th, Monday, 9-10:15 am, slow flow
  • January 13th, Monday, 5:30-6:45 pm, slow flow
  • January 14th, Tuesday, 7:30-8:30 am, sore and stiff
  • January 15th,

Yoga Schedule December 31st-January 11th, Yes, yoga on the 31st!

Time to burn out the old and rekindle the new.

Time to start with a fresh candle. Fresh flame.

Time to leave behind the old baggage and step into January no bag at all.

Decide on a new habit. Keep it easy one, maybe two. A new habit that is … more

Yoga Canceled Monday, December 30th , Due To Icing Weather Forecast

Finding something to do while we wait for snow.

With the ice storm forecast for the 30th of December, Monday. I am canceling both the 9am and the 5:30pm yoga classes. Please stay safe.

  • December 30th, Monday, 9-10:00am, slow flow CANCELED DUE TO THE WEATHER FORECAST
  • December 30th, Monday, 5:30-6:45pm,

Yoga Schedule December 21st-December 31st

Yoga schedule for the next week:

  • December 21st, Saturday, 8:30-9:30am, slow flow
  • December 23rd, Monday, 9-10:00am, slow flow
  • December 23rd, Monday, 5:30-6:45pm, slow flow
  • December 24th, Tuesday, 7:30-8:30am, sore and stiff
  • December 25th, Wednesday, NO CLASS
  • December 27th, Friday, 7:30-8:30am, sore and stiff
  • December 27th, Friday, 9-10:00am, slow flow
  • December

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