Category: Yoga News

Yoga Schedule March 4th-March 20th

Watching for the beauty in unexpected place. Taking a deep breath, slowing down and appreciating your surroundings. Looking at studies, yoga is great for you, we probably all need it. But we also need time in the great outdoors, slowing down.

I wasn’t taking my time, practicing yoga or spending … more

Yoga Schedule February 12th-February 29th

This weekend is going to be a crazy busy skiing weekend. There will no classes on Monday, February 17th. Thanks!

  • February 12th, Wednesday, 9 am-10:15 am, slow flow
  • February 14th, Friday, 7:30-8:30 am, sore and stiff
  • February 14th, Friday, 9-10:15 am, slow flow
  • February 15th,  Saturday, 8:30-9:30 am, slow flow
more

Yoga Schedule January 25th-February 8th

  • January 25th Saturday, 8:30-9:30 am, slow flow
  • January 27th, Monday, 9-10:15 am, slow flow
  • January 27th, Monday, 5:30-6:45 pm, slow flow
  • January 28th, Tuesday, 7:30-8:30 am, sore and stiff
  • January 29th, Wednesday, 9 am-10:15 am, slow flow
  • January 31st, Friday, 7:30-8:30 am, sore and stiff
  • January 31st, Friday, 9-10:15 am,
more

Yoga Schedule January 13th-25th

Looking for Love in all the right places. Slow down, take a deep breath and notice what is around you. In this breath, in this moment.

  • January 13th, Monday, 9-10:15 am, slow flow
  • January 13th, Monday, 5:30-6:45 pm, slow flow
  • January 14th, Tuesday, 7:30-8:30 am, sore and stiff
  • January 15th,
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