Apr 09 2020
Hi all!!
Click on link for current yoga class links
Thank you all for the support and for joining into classes. If you know anyone that would like to join us please forward the link. Everyone is welcome.
Hope everyone is well. And I look forward to seeing your smiling … more
Apr 03 2020
April 4th, Saturday at 8:30 am, slow flow Join URL: https://us04web.zoom.us/j/306729654
April 6th, Monday at 9 am, slow flow Join URL: https://us04web.zoom.us/j/816227122
April 6th, Monday at 5:30 pm, slow flow Starts April 13th
April 7th, Tuesday at 7:30 am sore and stiff Join URL: https://us04web.zoom.us/j/460609003
April 10th, Friday, 7:30 am sore and stiff Join URL: https://us04web.zoom.us/j/460609003… more
Apr 01 2020
The Way of Zen. That is quite a list. There are a couple practices we can do with this list. Pick one thing and practice, that one, until is what/who you become. Or take the list and apply the appropriate line or action to your current situation. For example, I … more
