Category: Yoga News

Yoga Schedule April 7th – April 21st


This picture is from May 2, 2017. I hadn’t tilled the garden yet, and had not put in any manure yet. Look at the rhubarb, on this side of the garden, leafed out and getting ready to grow. The light green in the trees are sugar maples flowering, the red … more

Peace, Yoga for the Week of March 31st thru April 7th.

Peace Is This Moment Without Judgment by Dorthy Hunt

Do you think peace requires an end to war? Or tigers eating only vegetables? Does peace require an absence from you boss, your spouse, yourself?….Do you think peace will come some other place than here? In some other heart than yours?… more

Yoga, March 24 Thru April 1st.

Why I Wake Early, Mary Oliver

Hello, sun in my face. Hello, you who made the morning and spread it over the fields and into the faces of the tulips and the nodding morning glories, and into the window, of, even the miserable and the crotchety-

best preacher that ever … more

Yoga Schedule Week of March 17

 Surrender and the breath. That is it. Show up, surrender and breathe.

Saturday yoga the 17th and the 24th of March, 8:30-9:30am.

  • Monday 9-10:30am flow
  • Monday 5:30-6:45pm slow flow
  • Tuesday 7:30-8:30am sore and stiff
  • Wednesday 7:30-8:30am sore and stiff
  • Wednesday 9-10:30am flow/restorative
  • Friday 7:30-8:30am sore and stiff
  • Friday 9-10:30am flow
  • Saturday 8:30-9:30am slow flow

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