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Surrender and the breath. That is it. Show up, surrender and breathe.
Saturday yoga the 17th and the 24th of March, 8:30-9:30am.
- Monday 9-10:30am flow
- Monday 5:30-6:45pm slow flow
- Tuesday 7:30-8:30am sore and stiff
- Wednesday 7:30-8:30am sore and stiff
- Wednesday 9-10:30am flow/restorative
- Friday 7:30-8:30am sore and stiff
- Friday 9-10:30am flow
- Saturday 8:30-9:30am slow flow
