Category: Yoga News

Yoga, March 24 Thru April 1st.

Why I Wake Early, Mary Oliver Hello, sun in my face. Hello, you who made the morning and spread it over the fields and into the faces of the tulips and the nodding morning glories, …

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Yoga Schedule Week of March 17

 Surrender and the breath. That is it. Show up, surrender and breathe. Saturday yoga the 17th and the 24th of March, 8:30-9:30am.

  • Monday 9-10:30am flow
  • Monday 5:30-6:45pm slow flow
  • Tuesday 7:30-8:30am sore …

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Yoga Schedule Week of March 10

My new favorite Mary Oliver poem. Above is the abbreviated version. The middle lines left out are beautiful too. Besides, when I am alone I can become invisible. …

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Yoga Schedule as of March 1

Yoga this Saturday, March 3rd and March 10th, 8:30-9:30am.  Monday 9-10:30am Flow 5:30-6:45pm Flow Tuesday 7:30-8:30am Sore & Stiff     Wednesday 7:30-8:30am Sore & Stiff 9-10:30am Flow Thursday         Friday 7:30-8:30am Sore & Stiff 9-10:30am Flow Saturday 8:30-9:30am Flow     Sunday         Yoga is a great way …

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