Yoga schedule July 7th through July 14th

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  • The foxglove seem to be loving the heat. Me, not so much. I am a lover of 75º during the day and 50º at night. This weather is the pits. The bike race went off last Saturday without a hitch, it was hot but not as hot as Sunday. See below for a few photos. And see here for some of the professional photos.
  • July 7th,  Saturday, 8:30-9:30am, slow flow
  • July 9th, Monday,  9-10:00am slow flow
  • July 9th, Monday,  5:30-6:30pm slow flow
  • July 10th, Tuesday, 7:30-8:30am, sore and stiff
  • July 11th, Wednesday, 7:30-8:30am, sore and stiff
  • July 11th, Wednesday, 9-10:00am, slow flow
  • July 13th, Friday, 7:30-8:30am, sore and stiff
  • July 13th, Friday, 9-10:00am, slow flow
  • July 14th, Saturday, 8:30-9:30, slow flow

2 comments

    • Kathe Lynch on July 6, 2018 at 6:43 am
    • Reply

    Yes I would like to continue with emails.

    • Sil on July 7, 2018 at 10:59 pm
    • Reply

    Whoa. Olympian in the mix! And a few S VT locals I know. Maybe next year I’ll be around to participate. Happy Trails!

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