Category: Yoga News

Yoga Schedule January 4th through January 12th(Schedule at the bottom)

Lately I have been working on the perspective I choose to see from. Doesn’t matter what the subject is or what is happening around me. If I check in with my perspective I can, hopefully, see from a different angle, a different point of view. I have now added a … more

Yoga Schedule December 22nd through January 2nd (Schedule at the bottom)

The longest night, or the shortest day? It is all about perspective. I love the long nights, I love the long days. I love the sunshine. I love it when it is snowing. I love watching a rainbow, but I am not crazy about the rain in the winter. Have … more

Yoga Schedule December 15th through January 2nd (Schedule at the bottom)

“It’s going to be OK.” No matter what happerns, “It’s going to be OK.” Win a gold medal in February, get a cancer diagnosis in the spring. And know, “It’s going to be OK.”  I have a friend who gave me a heads up on the socks, and she knows … more

Yoga Schedule December 8th through December 15th (Schedule at the bottom)

My 7.5 year old granddaughter told her mom last week. She is softer when she is tired. And it is harder not to cry. So she cries more when she is too tired. Don’t we all.

So think about that a minute. After Gretchen’s wedding I was so tired all … more

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