The mushrooms and fungus have been putting on a show. If you haven’t walked in the woods, get out there!

I will be on vacation October 11th – the 31st. We are taking a break.

If you need the online codes/links here they are. The links haven’t changed, so if … more

We are moving through spring with open hearts. As our lives start to move toward “normal” do so with today’s mantra, “I live today with courage and compassion in my heart.”

I am fully vaccinated, but not ready to teach in the studio. Not quite ready to invite you to … more

A little yoga, still on the computer via “Z”.

Here is the schedule with the following exceptions;

No yoga on Saturdays at 8:30 am, February 6th, 13th, and the 20th.

And no yoga at 9 am or 5:30 pm, Monday, February 15th.

Here are the codes:

Slow Flow Monday and … more

Taking a holiday break from yoga, because I am too busy trying to keep skiing going.

No yoga December 23rd until January 3rd

Yes, there is a class December 22nd, Tuesday, 7:30am. And classes will start again January 4th, at 9am.

Thanks for understanding! I just have to admit, I … more