All yoga classes are canceled until further notice. We will reevaluate April 1st.

I hate to do it, but we are all better off outside in the Magic Forest!

I will let you know as soon as we can get together again.

May you be healthy,
May you be well,… more

Watching for the beauty in unexpected place. Taking a deep breath, slowing down and appreciating your surroundings. Looking at studies, yoga is great for you, we probably all need it. But we also need time in the great outdoors, slowing down.

I wasn’t taking my time, practicing yoga or spending … more

This weekend is going to be a crazy busy skiing weekend. There will no classes on Monday, February 17th. Thanks!

• February 12th, Wednesday, 9 am-10:15 am, slow flow
• February 14th, Friday, 7:30-8:30 am, sore and stiff
• February 14th, Friday, 9-10:15 am, slow flow
• February 15th,  Saturday, 8:30-9:30 am, slow flow