January 2018 archive
Jan 30 2018
Wishing for snow, I would take a flake or two.
Open. 21º at 7am.
Ian is driving around and around. The snow we have is ground up and fast. Yesterday Eddie and Ro skied the Woodcock/Snow Goose, their everyday ski. We had two people, never on skis before, ski for 4 hours. They skied 2 Turkeys, 2 Woodcocks, and 1 Snow Goose. They loved it and hoped to come back
Jan 29 2018
Yoga for the last week of January
Yoga on Saturday, February 3rd, 8:30-9:30am
Monday | 9:00-10:30am flow | 5:30-6:45pm slow flow |
Tuesday | 7:30-8:30am stiff and sore | |
Wednesday | 7:30-8:30am stiff and sore | 9:10:30am flow |
Thursday | ||
Friday | 7:30-8:30am stiff and sore | 9-10:30am flow |
Saturday(not all Sat.) | 8:30-9:30am slow flow | |
Sunday |
Flow- All levels. Sun Salutations linked with standing and seated asanas. Vinyasa of flow means linking movement with breath.
Slow Flow- Sun Salutations, same as above, but slower.
Stiff and Sore- A level 1 class. Slow warm-up, gentle stretches moving large joints to increase
Jan 29 2018
Who’s doing a snow dance?
OPEN
20º at 7:00am. Forecast high 29º.
Everyday the snow is different and the same.
As of 7am, the snow is hard and fast. Saturday and Sunday the temperature was 45º and 40º respectively. Which meant that after being ground up, the temperature softened the snow and the skiing was pretty darn good. Spring like.