Author's posts
Jul 16 2018
Yoga schedule July 14th through July 28th
Below is the schedule for the next few weeks. Please note changes 9-10:15am. And, no class Saturday the 21st, or Monday morning the 23rd at 9am. YES class Monday, the 23rd, at 5:30pm. Gretchen is participating in an Iron Man competition in Lake Placid. Ian and I are going to … more
Jul 05 2018
Yoga schedule July 7th through July 14th

- The foxglove seem to be loving the heat. Me, not so much. I am a lover of 75º during the day and 50º at night. This weather is the pits. The bike race went off last Saturday without a hitch, it was hot but not as hot as Sunday. See
Jun 28 2018
Yoga schedule June 30th through July 7th

The dirt road in Peru is in great shape for a bike ride! The ride starts at Wild Wings and winds around Peru, Londonderry, Landgrove and Weston for 40 miles. Some class 3 and class 4 roads with a little bit of pavement. This ride is coordinated by our friends … more
Jun 24 2018
Yoga schedule June 25th through June 30th
Update: I have my new hip. It is a great new hip. New hip on Monday, the 18th. Home the 19th. Gretchen was here to be the nurse for the week. That made this whole process easy. I am up and around some. I am going to teach this week. … more