Category: Yoga News

Feb 07 2018

Yoga Schedule in February

Yoga on Saturday, February 10th and 24th, 8:30-9:30am                                                                                      … more

Jan 29 2018

Yoga for the last week of January

Yoga on Saturday, February 3rd, 8:30-9:30am

Monday 9:00-10:30am flow 5:30-6:45pm slow flow Tuesday 7:30-8:30am stiff and sore Wednesday 7:30-8:30am stiff and sore 9:10:30am flow Thursday Friday 7:30-8:30am stiff and sore 9-10:30am flow Saturday(not all Sat.) 8:30-9:30am slow flow Sunday

Flow- All levels. Sun Salutations linked with standing and seated asanas. … more

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