July 2018 archive

Yoga schedule July 28th through August 4th (Schedule at the bottom)

This is Gretchen. The middle child. She participated in her first Iron Man (Woman) last weekend in Lake Placid, NY. Lake Placid is beautiful! The event, a whole other story. Beautiful, painful, crying, laughing. Wow. Starting at 6:15am with a 2.4 mile swim around Mirror Lake. Maisie and I slept … more

Yoga schedule July 20th through July 30th (Schedule at the bottom)

 

An x-ray of my new hardware. The new hip is great and I know at a point in the near future it won’t hurt. But this is a process and I am 1 month in. Another month or 2 and I should be good to go. The next picture … more

Yoga schedule July 14th through July 28th

Below is the schedule for the next few weeks. Please note changes 9-10:15am. And, no class Saturday the 21st, or Monday morning the 23rd at 9am. YES class Monday, the 23rd, at 5:30pm. Gretchen is participating in an Iron Man competition in Lake Placid. Ian and I are going to … more

Yoga schedule July 7th through July 14th

  • The foxglove seem to be loving the heat. Me, not so much. I am a lover of 75º during the day and 50º at night. This weather is the pits. The bike race went off last Saturday without a hitch, it was hot but not as hot as Sunday. See
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