Yoga Schedule November 24th through December 1st (Schedule at the bottom)


Well, this has been an interesting end of November. We have had Thanksgiving, snow, yoga, skiing, the month isn’t over and I am grateful. Or am I greatful.

We have had some projects this summer/fall. The biggest being the new ski trail. Named Peregrine. If you don’t know about Peregrine Falcons, here’s a link. They are fast and they are predators. The common, or other name is the Duck Hawk, because, they hunt ducks.

The trail project was made way harder this fall due to all the rain. But Cameron stayed in the excavator and finished. He dug drainage and dug ditches. And on the side of the trail created a boulder cairn. The weather made the project more difficult and I was thinking harder and miserable. But Cameron said, “At least I know where the wet spots are. They won’t surprise us later.”

We were talking at the Saturday morning yoga class about perspective. It is almost, or is always about perspective. Remember the glass is refillable. Think/look from a different angle.

November 24th, Saturday, 8:30-9:30am, slow flow 

November 26th, Monday, 9-10:30am, slow flow 
November 26th, Monday, 5:30pm slow flow 
November 27th, Tuesday, 7:30-8:30am, stiff and sore 
November 28th, Wednesday, 7:30-8:30am, stiff and sore 
November 28th,Wednesday, 9-10:30am, slow flow 

November 30th, Friday ,7:30-8:30am, stiff and sore 
November 30th, Friday, 9-10:30am, slow flow 
December 1st, Saturday, 8:30-9:30am, slow flow

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