Yoga Schedule November 1st through November 10th (Schedule at the bottom)

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Paint Pots

My mom and I drove to Yellowstone Park on Wednesday. It has become our thing, drive to West Yellowstone, then to Old Faithful, watch Old Faithful go off, drive home. Old Faithful is now going off every 80 minutes, it used to be every 60 minutes or so. Guess we are all getting older and slower. We missed seeing the eruption this year and I’m not sure how many trips she and I have left. But it is always fun and I hear stories I’ve heard before and a few new stories.

Her mind is less sharp, there is more confusion. We asked Meals on Wheels to start delivering food a couple times a week. My brother and his family are doing more and more for her. I have a few more days here, and I will do, everyday, all I can do to help. Then back home to the reality of Vermont life. 


November 2nd, Friday, 7:30-8:30am, stiff and sore Hilary
November 2nd, Friday, 9-10:30am, slow flow Hilary
November 3rd, Saturday, 8:30-9:30am, slow flow, Emily

November 5th, Monday, 9-10:30am, slow flow Hilary
November 5th, Monday, 5:30pm slow flow Hilary
November 6th, Tuesday, 7:30-8:30am, stiff and sore Hilary  and VOTE!!!!!
November 7th, Wednesday, 7:30-8:30am, stiff and sore Tracy
November 7th,Wednesday, 9-10:30am, slow flow Tracy
November 9th, Friday ,7:30-8:30am, stiff and sore Tracy
November 9th, Friday, 9-10:30am, slow flow Tracy
November 10th, Saturday, 8:30-9:30am, slow flow Tracy


2 comments

    • Karen Turpin on November 5, 2018 at 11:41 am

    Tracy,
    Any chance you will offer morning yoga class on Thanksgiving Day?
    Safe return travels to VT,
    Karen

    1. Yes! Details to follow!

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