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Legs up, relax down. February 21 and all the window open.
Yoga on Saturday, the 24th of February, 8:30-9:30am. A flow class.
A note on the road. It is spring, with warm weather the road gets soft. It the temperature freezes at night, it slows the softening down. A general rule for driving in the mud. Aim high, slow down, don’t stop.
And the schedule for the rest of the week:
| Monday | 9-10:30am | Flow | 5:30-6:45pm | Flow |
| Tuesday | 7:30-8:30am | Sore & Stiff | ||
| Wednesday | 7:30-8:30am | Sore & Stiff | 9-10:30am | Flow |
| Thursday | ||||
| Friday | 7:30-8:30am | Sore & Stiff | 9-10:30am | Flow |
| Saturday | 8:30-9:30am | Flow | ||
