Yoga Schedule September 29th through October 6th (Schedule at the bottom)


There have been some amazing views for those up for sunrise or out for sundown. When we see through the same eyes from the same direction we see the same view. Time to look from a different perspective. Early, late or upside down. This view above is from Rt. 11 at Bromley

September 29th, Saturday, 8:30-9:30am slow flow,
October 1st, Monday, 9-10:30am, slow flow
October 1st, Monday, 5:30pm slow flow
October 2nd, Tuesday, 7:30-8:30am, stiff and sore
October 3rd, Wednesday, 7:30-8:30am, stiff and sore
October 3rd,Wednesday, 9-10:30am, slow flow
October 5th, Friday ,7:30-8:30am, stiff and sore
October 5th, Friday, 9-10:30am, slow flow
October 6th, Saturday, 8:30-9:30am, slow flow

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