Cherise will be teaching on Wednesday nights until June 5th Class is donation based. This week is a restorative class Please join Cherise, you will be glad you did. More info below:
Carry a knapsack. If you overdress you can carry your extra clothes.
When Nordic skiing we all warm up quite a bit. So that makes it a great sport for cold weather (No chairlift). Sweating does happen. A dry shirt to wear for your second lap and/or to wear home is really nice.