Building a better today, a better world, a better you is possible. All we have to do is be more kind. Sometimes that might be the easiest thing in the world to do, and sometimes it might be the hardest thing to do in the world. But by being more … more

A few stones marking the trail.

Are you looking for the signs, the miracles in our lives. Watch for markers here and there. Be aware, pay attention. Quite sleeping thru your day. Quite using your device for distraction.

The rocks are out there. All we have to do is notice.… more

And now, the morels are popping up! They are so good! Delicious! The asparagus, an added bonus. The garden is ready to get ready to plant. Two-thirds veggies, one-third buckwheat. We will plant the buckwheat as a cover crop. To grow up and shade out weeds. And to get green, … more

Cherise is doing a restorative class on the next 4 Wednesday starting May 15th at 6pm. Come on out!

Sorry to do it, but life goes on. No yoga on Friday the 17th. Both glasses. 7:30 and 9am.

Thanks for understanding.

Love over you all!!

Tracy