"I will love the light, for it shows me the way, yet I will endure the darkness because it shows me the stars."
~ Og Mandino

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Yoga studio in the warming room at Wild Wings.
• Yoga is a physical practice accessible to everyone.
• Vinyasa is a more athletic style of yoga.
• Nothing is mandatory.
• Nothing is expected. Start by getting on your mat.
• Wear something comfortable. Cotton can become heavy when wet. Baggy tees get in the way during a Downward Facing Dog.
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• An empty stomach is most comfortable for practice.
• Hydrate well throughout your day.
• The room is kept warm but not hot.
• There are yoga mats free to borrow - but having your own is best. (Cleanest)
• There are props available - blocks, straps, bolsters and blankets.
• Classes are designed to be accessible to everyone - so beginner's & intermediate students all practice together.
•Arriving 5-10 minutes early is easier for everyone.

• If you have a question please ask!! We are here to help you improve your practice.

See Yoga
schedule and newsletter.

Questions? 802-824-6793 0r
Beyond grateful. For everything, every moment, every day. I'm thankful for all of you, for Mother earth, for my dear friends, for this life, for the family i've been given, the experiences i've had, and the mysteries that have yet to be revealed. I'm grateful I get to teach, to serve and to create. I love you all. Thank you God. May I/we never take a single moment for granted. Blessed be. xx
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Wild Wings Ski Touring Center and Yoga
PO Box 132
246 Styles Lane
Peru, VT 05152